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	<title>FluidityNow</title>
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	<link>http://fluiditynow.com</link>
	<description></description>
	<pubDate>Tue, 09 Jun 2009 17:21:29 +0000</pubDate>
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		<title>I have trouble letting go&#8230;</title>
		<link>http://fluiditynow.com/2009/05/04/i-have-trouble-letting-go/</link>
		<comments>http://fluiditynow.com/2009/05/04/i-have-trouble-letting-go/#comments</comments>
		<pubDate>Mon, 04 May 2009 20:20:39 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=153</guid>
		<description><![CDATA[of people,  situations, the past, even the present.  It&#8217;s a battle I fight everyday.  Any words of wisdom?
]]></description>
			<content:encoded><![CDATA[<p>of people,  situations, the past, even the present.  It&#8217;s a battle I fight everyday.  Any words of wisdom?</p>
]]></content:encoded>
			<wfw:commentRss>http://fluiditynow.com/2009/05/04/i-have-trouble-letting-go/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tuesday morning</title>
		<link>http://fluiditynow.com/2009/04/28/tuesday-morning/</link>
		<comments>http://fluiditynow.com/2009/04/28/tuesday-morning/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:49:30 +0000</pubDate>
		<dc:creator>susan</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Headline]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=139</guid>
		<description><![CDATA[ 
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec vestibulum massa eget orci. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Fusce aliquam. Vestibulum in elit. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras pellentesque leo quis nulla. Donec accumsan venenatis eros. Morbi ut sapien. Nullam justo. Nullam dapibus libero non est iaculis iaculis. Donec ornare sapien et diam. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Fusce quis massa dictum nisl tincidunt ullamcorper. Sed ...]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://fluiditynow.com/wp-content/uploads/2009/04/buildings.jpg"><img class="alignleft size-medium wp-image-141" title="buildings" src="http://fluiditynow.com/wp-content/uploads/2009/04/buildings-225x300.jpg" alt="buildings" width="225" height="300" /></a>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec vestibulum massa eget orci. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Fusce aliquam. Vestibulum in elit. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras pellentesque leo quis nulla. Donec accumsan venenatis eros. Morbi ut sapien. Nullam justo. Nullam dapibus libero non est iaculis iaculis. Donec ornare sapien et diam. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Fusce quis massa dictum nisl tincidunt ullamcorper. Sed tortor tortor, tempus nec, tincidunt at, porttitor id, ligula. Nunc augue. Fusce rutrum, erat sed interdum scelerisque, leo enim convallis tortor, at hendrerit sem urna at dui.</p>
<p>Integer dignissim erat eget turpis. Sed lacinia mauris non augue. Suspendisse non dolor. Cras dignissim dolor in odio malesuada varius. Sed ornare ligula eget enim. Cras pulvinar hendrerit augue. Fusce laoreet libero sit amet velit vulputate semper. In ullamcorper feugiat neque. Curabitur a risus. Aenean sodales felis quis purus. Nulla felis mi, commodo lobortis, adipiscing eget, feugiat eget, nunc.</p>
<p>Sed lectus. Suspendisse potenti. Sed in quam. Vestibulum felis. Aenean sollicitudin. Nam pharetra. Ut vehicula. Ut sit amet felis suscipit felis egestas sollicitudin. Vivamus ut urna. Quisque non metus eu urna facilisis fermentum. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Suspendisse a erat vel nulla dictum cursus. Praesent dignissim tortor aliquet nulla. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nullam posuere vulputate nibh.</p>
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			<wfw:commentRss>http://fluiditynow.com/2009/04/28/tuesday-morning/feed/</wfw:commentRss>
		</item>
		<item>
		<title>News of a Monday</title>
		<link>http://fluiditynow.com/2009/04/27/news-of-a-monday/</link>
		<comments>http://fluiditynow.com/2009/04/27/news-of-a-monday/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 16:35:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Headline]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=115</guid>
		<description><![CDATA[Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque nec leo. Etiam rutrum lacus eget sem. Nunc quis lorem ut justo vulputate viverra. Ut aliquam accumsan augue. Integer in velit. Nulla porta mattis nisl. Phasellus tortor. Suspendisse potenti. Vestibulum ipsum. Praesent lobortis rutrum lacus. Pellentesque id libero id tortor aliquet semper. Sed lobortis malesuada nunc. Etiam suscipit. Aenean erat urna, commodo in, tincidunt eu, ultrices a, ante. Donec ultricies est non enim. Vestibulum semper nisl blandit arcu. Donec ultrices luctus massa. Mauris massa lacus, pulvinar sit amet, fermentum ac, convallis ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://fluiditynow.com/wp-content/uploads/2009/04/0430091133_011.jpg"><img class="alignleft size-full wp-image-151" title="0430091133_011" src="http://fluiditynow.com/wp-content/uploads/2009/04/0430091133_011.jpg" alt="0430091133_011" width="800" height="600" /></a><a href="http://fluiditynow.com/wp-content/uploads/2009/04/1233696647288.jpg"></a>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque nec leo. Etiam rutrum lacus eget sem. Nunc quis lorem ut justo vulputate viverra. Ut aliquam accumsan augue. Integer in velit. Nulla porta mattis nisl. Phasellus tortor. Suspendisse potenti. Vestibulum ipsum. Praesent lobortis rutrum lacus. Pellentesque id libero id tortor aliquet semper. Sed lobortis malesuada nunc. Etiam suscipit. Aenean erat urna, commodo in, tincidunt eu, ultrices a, ante. Donec ultricies est non enim. Vestibulum semper nisl blandit arcu. Donec ultrices luctus massa. Mauris massa lacus, pulvinar sit amet, fermentum ac, convallis nec, mauris.</p>
<p>Sed adipiscing odio at dui. Nam ac diam a urna sollicitudin dignissim. Nam ultrices. Cras sodales. Integer sed nulla. Maecenas libero elit, iaculis sed, pretium a, mattis ac, risus. Maecenas leo metus, rutrum ultricies, facilisis ut, rhoncus non, sapien. Nulla erat. Proin tempor erat non nibh. Quisque purus. Donec nisi eros, aliquam vel, auctor quis, mollis non, purus. Nam et nibh sit amet purus semper tempus. Nam feugiat ipsum sit amet quam. Nulla pulvinar sem nec purus. Praesent ante velit, tincidunt vitae, tempus at, hendrerit in, nibh. Nunc quam tortor, pulvinar eget, dapibus ut, dapibus at, odio. Nunc quis tellus.</p>
<p>Donec eget ante vel nisl interdum cursus. Donec lorem. Mauris sagittis commodo metus. Duis non lectus id massa pretium convallis. Fusce luctus. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Etiam id mauris ut odio mollis elementum. Etiam feugiat ante ac libero. In hac habitasse platea dictumst. Phasellus iaculis odio sit amet ipsum pellentesque rutrum. Maecenas at nisi. Nam nec arcu a mi malesuada interdum. Vivamus ultricies erat non magna.</p>
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		</item>
		<item>
		<title>Love is the only cure.</title>
		<link>http://fluiditynow.com/2009/04/22/love-is-the-only-cure/</link>
		<comments>http://fluiditynow.com/2009/04/22/love-is-the-only-cure/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 13:46:25 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=113</guid>
		<description><![CDATA[ 
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc sit amet erat eu odio ultrices aliquam. Vestibulum nunc neque, tincidunt quis, tristique sed, interdum quis, nisi. Integer in metus molestie risus aliquam molestie. In rutrum arcu eu odio. Etiam enim ante, volutpat eu, malesuada sit amet, laoreet et, nulla. Sed sollicitudin, mi lacinia auctor scelerisque, nisi sapien pellentesque nibh, eu adipiscing orci metus id nisl. Donec nec tortor. Vestibulum eu velit. Cras pulvinar, orci vel blandit aliquet, leo nisi lobortis neque, ac accumsan neque mauris id enim. Morbi ullamcorper placerat ...]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://fluiditynow.com/wp-content/uploads/2009/04/boat-ocean.jpg"><img class="alignleft size-medium wp-image-135" title="boat-ocean" src="http://fluiditynow.com/wp-content/uploads/2009/04/boat-ocean-300x225.jpg" alt="boat-ocean" width="300" height="225" /></a>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc sit amet erat eu odio ultrices aliquam. Vestibulum nunc neque, tincidunt quis, tristique sed, interdum quis, nisi. Integer in metus molestie risus aliquam molestie. In rutrum arcu eu odio. Etiam enim ante, volutpat eu, malesuada sit amet, laoreet et, nulla. Sed sollicitudin, mi lacinia auctor scelerisque, nisi sapien pellentesque nibh, eu adipiscing orci metus id nisl. Donec nec tortor. Vestibulum eu velit. Cras pulvinar, orci vel blandit aliquet, leo nisi lobortis neque, ac accumsan neque mauris id enim. Morbi ullamcorper placerat nisl.</p>
<p>Aliquam libero metus, pulvinar ut, viverra non, aliquam at, felis. Nam vel felis a lacus dapibus luctus. Morbi egestas, urna ac pharetra egestas, ipsum tortor adipiscing lorem, in lacinia nulla nulla vitae erat. Quisque condimentum ornare massa. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Proin eu metus non erat lacinia tempus. Maecenas porttitor ante at orci sodales varius. Nulla bibendum lorem. Duis sodales. Nulla dapibus, lectus quis malesuada facilisis, ipsum massa mollis metus, ut porttitor justo felis vel eros. Sed a augue ultrices nulla aliquam fermentum. Vivamus in elit ut ligula scelerisque vestibulum. Phasellus commodo odio commodo lectus. Fusce euismod viverra augue. Nunc ut enim a felis rutrum fermentum. Integer aliquam pharetra nisl. Morbi sagittis fermentum elit. Sed lorem tellus, luctus nec, bibendum at, ornare a, tortor. Integer porttitor vulputate dolor. Curabitur nec mauris at nisi consectetur luctus.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Just a test guys&#8230;</title>
		<link>http://fluiditynow.com/2009/04/22/just-a-test-guys/</link>
		<comments>http://fluiditynow.com/2009/04/22/just-a-test-guys/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 12:29:14 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=111</guid>
		<description><![CDATA[seeing what it might bring to mind
]]></description>
			<content:encoded><![CDATA[<div id="attachment_144" class="wp-caption alignleft" style="width: 610px"><img class="size-full wp-image-144" title="elephants" src="http://fluiditynow.com/wp-content/uploads/2009/04/0430091127_01.jpg" alt="Lunch anyone?" width="600" height="800" /><p class="wp-caption-text">Lunch anyone?</p></div>
<p>seeing what it might bring to mind</p>
]]></content:encoded>
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		</item>
		<item>
		<title>quote of the day</title>
		<link>http://fluiditynow.com/2009/04/19/quote-of-the-day/</link>
		<comments>http://fluiditynow.com/2009/04/19/quote-of-the-day/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 22:29:18 +0000</pubDate>
		<dc:creator>susan</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=96</guid>
		<description><![CDATA[&#8220;Let us make a special effort to stop communicating with each other, so we can have some conversation.&#8221;
-  Judith Martin, &#8221;Miss Manners,&#8221; American writer and etiquette authority
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ee; text-decoration: underline;"><a href="http://fluiditynow.com/wp-content/uploads/2009/04/astro-boy-crop.jpg"><img class="alignleft size-medium wp-image-133" title="astro-boy-crop" src="http://fluiditynow.com/wp-content/uploads/2009/04/astro-boy-crop-262x300.jpg" alt="astro-boy-crop" width="262" height="300" /></a></span>&#8220;Let us make a special effort to stop communicating with each other, so we can have some conversation.&#8221;</p>
<p>-  Judith Martin, &#8221;Miss Manners,&#8221; American writer and etiquette authority</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Change and charity</title>
		<link>http://fluiditynow.com/2009/04/18/change-and-charity/</link>
		<comments>http://fluiditynow.com/2009/04/18/change-and-charity/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 20:54:39 +0000</pubDate>
		<dc:creator>Jannet</dc:creator>
		
		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=91</guid>
		<description><![CDATA[Even a small deviation from our usual routines can help.
Example: Instead of going to Google&#8217;s website for your searching needs, try Hoongle. You&#8217;ll be getting what you need (a reliable Google search result) and then some!
Sometimes we think it costs too much to help or that what we have to offer might be too insufficient; and so we slowly begin to distance ourselves from the people we care about.
But check out how much &#8220;a little&#8221; can make a huge difference at Kiva.
]]></description>
			<content:encoded><![CDATA[<p>Even a small deviation from our usual routines can help.</p>
<blockquote><p>Example: Instead of going to Google&#8217;s website for your searching needs, try <a href="http://www.hoongle.org/">Hoongle</a>. You&#8217;ll be getting what you need (a reliable Google search result) and then some!</p></blockquote>
<p>Sometimes we think it costs too much to help or that what we have to offer might be too insufficient; and so we slowly begin to distance ourselves from the people we care about.</p>
<blockquote><p>But check out how much &#8220;a little&#8221; can make a huge difference at <a href="http://kiva.org/">Kiva</a>.</p></blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>freedom from defenses</title>
		<link>http://fluiditynow.com/2009/04/17/freedom-from-defenses/</link>
		<comments>http://fluiditynow.com/2009/04/17/freedom-from-defenses/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 20:58:11 +0000</pubDate>
		<dc:creator>susan</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=80</guid>
		<description><![CDATA[Hey I just remembered this after seeing the link that Jannet gave us to Judith Warner&#8217;s column. 
Last night I listened to the Oprah interviews with Byron Katie again. I forget the link but you can find them from hulu, search on Byron Katie, then that links you back to the XM Oprah site. [Ah, here is the link to the page where you can find videos. Incidentally the videos do not run on Chrome; I had to switch to Firefox.]
In the interviews Katie makes a point that I found rather remarkable: 
A ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://fluiditynow.com/wp-content/uploads/2009/04/orange-slices.jpg"><img class="alignleft size-medium wp-image-137" title="orange-slices" src="http://fluiditynow.com/wp-content/uploads/2009/04/orange-slices-300x287.jpg" alt="orange-slices" width="300" height="287" /></a>Hey I just remembered this after seeing <a href="http://warner.blogs.nytimes.com/2009/04/16/who-are-you-calling-gay/?em" target="_blank">the link that Jannet gave us to Judith Warner&#8217;s column</a>. </p>
<p>Last night I listened to the Oprah interviews with Byron Katie again. I forget the link but you can find them from hulu, search on Byron Katie, then that links you back to the XM Oprah site. [<a href="http://www.oprah.com/article/spirit/inspiration/pkgoprahssoulserieswebcast/20080811_oaf_oss_bkatie" target="_blank">Ah, here is the link to the page where you can find videos.</a> Incidentally the videos do not run on Chrome; I had to switch to Firefox.]</p>
<p>In the interviews Katie makes a point that I found rather remarkable: </p>
<blockquote><p>A defense against anything is an act of war.</p></blockquote>
<p>As soon as you start to defend or fight against something, you have started a war. So I thought maybe that would be good to keep in mind too.  We support, encourage, offer information, and maybe even critique things that puzzle us; but at the same time, we see if we can frame this in a way that supports freedom for all?</p>
<p>Or maybe it&#8217;s just in the title here: freedom from defenses. There is no need to defend against anyone else. Simply be yourself.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>angels - see about page</title>
		<link>http://fluiditynow.com/2009/04/17/angels-see-about-page/</link>
		<comments>http://fluiditynow.com/2009/04/17/angels-see-about-page/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 18:36:13 +0000</pubDate>
		<dc:creator>susan</dc:creator>
		
		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=77</guid>
		<description><![CDATA[Hey Zine team,
I added an idea to the About section. Feel free to jump in, edit, add, etc.
To start, I figured I would jot down why we are doing this - and then maybe we can define what we&#8217;re about.
Happy Friday!
s.
]]></description>
			<content:encoded><![CDATA[<p>Hey Zine team,</p>
<p>I added an idea to the About section. Feel free to jump in, edit, add, etc.</p>
<p>To start, I figured I would jot down why we are doing this - and then maybe we can define what we&#8217;re about.</p>
<p>Happy Friday!</p>
<p>s.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>&#8220;What if we could save a life right now?&#8221;</title>
		<link>http://fluiditynow.com/2009/04/17/what-if-we-could-save-a-life-right-now/</link>
		<comments>http://fluiditynow.com/2009/04/17/what-if-we-could-save-a-life-right-now/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 13:27:22 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Fluid News]]></category>

		<guid isPermaLink="false">http://fluiditynow.com/?p=71</guid>
		<description><![CDATA[What if it was mine that we we&#8217;re saving?
Heavy thoughts on a gorgeous Friday!
]]></description>
			<content:encoded><![CDATA[<p>What if it was mine that we we&#8217;re saving?</p>
<p>Heavy thoughts on a gorgeous Friday!</p>
]]></content:encoded>
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