I have trouble letting go…
4 May 2009
One Comment
of people, situations, the past, even the present. It’s a battle I fight everyday. Any words of wisdom?
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"We all matter and we all deserve to have meaningful lives, rights, and privileges... Let's just start from there. Treat it all like it's normal." - Jannet
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I forgot to answer this question. Don’t fight. It’s not a “battle.” Maybe notice that you have trouble letting go. Say hmm, I’m having trouble letting go. Who is having trouble letting go? Is it me?
Be okay with not letting go. Say wow, I’m not letting go. Okay, so I can watch myself not letting go. This is so interesting. I am not letting go.
Well that’s all I got for now.
This response was sort of inspired by Eckhart Tolle where he talks about observing whatever is going on and being okay with it. Like he says if you’re unhappy maybe you could say, wow, I’m unhappy. Look at that. Notice it. See if you can allow that… ‘I’m okay with being unhappy. Being unhappy is not so bad.’
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